We seena lot of different type of weight loss diet programs past years. And they all guaranty that you will lose your weight in several months or even faster. Most of these diet programs are based on healthy food and exercises and the diet author is saying what you need to eat and what exercises you must do to lose weight. Basicly all those diet programs are very similar and at the end you will not receive you results if you skip a day or change something in your program to fit your day schedule. Because everyone have their own day schedule , work and so one, nobody have time to sit all day at home on diet and eat at particular time period 7 times a day. Those who are working they cannot afford to take a break every 2 hours to take you healthy meal and do some exercises. But this year we heard a new “The Ultimate Weight Loss Answer.” – diet program from well know Health specialist John Rowley. And we wanted to study this diet program and write a detailed review about this product.
Apparently – at this time you could be holding up to 20 pounds of water in your body. John Rowley has gone on record saying that he has a solution to help you not only lose that water weight, but lose body fat as well. In fact, according to a man who has tried the E-Factor Diet, you could look dramatically different within days of starting the diet!
E-Factor Diet In a Nutshell
The E Factor Diet contains 5 main manuals, 5+2 bonuses (e-books and mp3 files). Each e-book or video is covering different E-Factor diet elements and weight loss ideas from Rowley’s strategy.
Overall E-Factor Diet system is proven and highly effective weight loss program that shows step by step how to successfully burn a body fat and lose weight using proved principles of healthy diet and proper exercise and there is no doubt nutrition, strength training and cardio training in a very impressive way – This program is the three Whales of successful fat loss.
However, it is important to realize that this diet program is not a some sort of Harry Potter magic wand that will magically remove your fat and if you are looking for a “lose 10 pounds in 10 days the magic programs” – “to be honest this kind of program doesn’t exist” , then this diet probably isn’t for you.
If you really want to get the best results from John Rowley E-Factor Diet Program you must be diligent in following it step by step. This will take discipline and commitment on your part, but the results are expected to around the corner and are perfectly achievable.
What you can expect from E-Factor Diet?
The E Factor Diet is a weight loss program 12 weeks systematic. All the 12-week program is divided into 3 independent modules that include beginner, intermediate and advanced. The E Factor Diet is actually well structured so that it is not confused about what I should be doing or what order to do so.
The first section of the program involves the Master Cleanse, a detoxification period, where it is consumed mainly organic fruits and vegetables. The master cleanse helps rid the body of impurities, toxins and free radicals. Having completed two weeks of detoxification will embark on a new healthy eating regime that is primarily composed of metabolism boosting foods.
The 12-week program also includes an exercise regimen to help burn fat faster possible and get the slim body you want. The workouts are not too strenuous but will mix cardio with strength training exercises. This is because muscle burns more calories than fat, even when the bodies lay.
The program also emphasizes stress management. This is indeed key as stress stimulates cortisol (a stress hormone), which is directly related to the accumulation of fat in the abdominal area. This is also a dangerous accumulation of health most of the fat stress management should not be overlooked.
What else is included?
In addition to the main report and video detoxification there are a number of extras to help you make the most of the E Factor Diet. Included is a great cookbook for you to collect, healthy and nutritious meals that are consistent with your new diet. There is also a grocery manual so you can make sure you’re buying the right foods to your diet when shopping.
- The E-Factor Fast Food Guide
- The E-Factor Fat-Burning Smoothie Shop
- The E-Factor All-Day Energy Secrets
- The E-Factor Joint Recovery Workshop
Are there hidden costs?
There is the option of joining a community member with an additional monthly fee which to be honest is not necessary. Just stick to the main program, especially to begin with, as you will need to be committed to the two weeks of detoxification.
What is noteworthy is that the initial two weeks of detoxification involve buying organic foods that can be a little expensive. This is key to the program and although it must be because they cleanse the body of toxins, impurities and free radicals before proceeding to the main part of the diet.
It includes lifetime updates
The E Factor Diet, of course, involve a charge which I think is only $ 37 to buy the full program. However, unlike some weight loss programs there are no additional charges for future upgrades. You also receive one years worth tracking email newsletters to help keep you focused and on track with your diet.
- The book is based on the latest scientific research, it is written in plain English and easy-to-follow.
- This effective program that has been used by thousands of people around the world.
- This formula is effective for both men and women who are looking towards fat loss.
- The diet plan suggested is greatly simplified and the foods suggested are easy to find and quit affordable.
- The e factor is comprehensive weight loss guide for every one.
- There are no hard copies for this program available. The program can only be accessed online.
- The e-factor diet requires high levels of commitment. Some people may end up failing if they do not observe the given instructions.
Product Name : The E-Factor Diet
Author Name : Jared & John Rowley
Bonuses : Yes
Official Website : CLICK HERE
Life is 10 percent what happens to you and 90 percent how you respond to it
– John Rowley